Would you like to know what is most important to your horse? Safety is all horses priority and we humans can help them feel safe or not feel safe when they are with us.   The problem is that we are not 100% present when we are doing a task with our horse and he knows it: our brain   is distracted, going from one thought to another or we have emotional loads like anger or frustration. Horses are constantly reading us and are highly sensitive in perceiving energy. It is known that emotions have different frequencies: anger, fear and frustration have low frequency, gratitude, love and happiness have high frequency. Horses feel these frequencies and if our energy does not contribute to their security they will not be comfortable around us.   In order to solve the issue of communication and relaxation we must begin by improving our observation and to control our emotional state. In order to manage this we must be present, which in today’s world is a challenge for humans because we live in a